Our Virtual Therapy Services
We were made for connection. But let’s be honest- relationships can be hard.
With our relationship-focused approach to therapy, we’d love to walk alongside you through those challenges and build healthy connection.
Book a FREE 15- minute consultation to learn more and let's start the journey to wellness!
Individual Therapy
$175/initial intake
$120/session
Are you searching for a safe space to explore your thoughts, emotions or the ways to balance your daily life? Whether you're struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, we are here to help you navigate your journey towards healing and self-discovery. With a relationship focus, we will help you explore how your relational health impacts your overall wellness.
Couples Therapy
$225/initial intake
$200/session
Whether you're looking for marriage enrichment or support, our sessions are designed to meet the unique needs of your marriage, no matter what season you find yourselves.
Or perhaps you are looking forward to marriage. We understand the merging of two lives into one requires intentionality. We will guide you through meaningful conversations on how family patterns, personalities differences, marital goals and more, all play a part in marriage fulfillment.
Parenting Support/Infant Mental Health
$225/initial intake
$200/session
Parenting is one of the most beautiful AND challenging journeys we ever experience. If you are finding ourself needing support to navigate the journey with your young child, ages birth to 6, contact us today. Our experience in maternal, perinatal and infant and early childhood mental health can be a support for the earliest of your child's life. With specialized trauma-informed training in building secure attachment, we are equipped to serve families with young children, including foster and adoptive parents.
Perinatal and Maternal Care
$175/initial intake(individual)
$225/initial intake(couple)
$120/session(individual)$200/session(couple)
Expecting a baby can be both exciting and scary. If you are experiencing surprising symptoms during pregnancy or the postpartum period- we’re here to help!
Perinatal mental health therapy is important for anyone who may be struggling with emotional or mental health challenges during pregnancy or the postpartum period. It can help address a wide range of issues, from anxiety and depression to trauma, relationship strain, and grief, supporting individuals and families in navigating the transition to parenthood in a healthy and balanced way. As a perinatal and infant and early childhood mental health therapist, we provide a safe, non-judgmental space where parents can receive the tools, support, and care they need to heal and thrive during this special and vulnerable period.
Insurance Option Available for Individual Sessions
Aetna
Anthem EAP
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Optum
Quest Behavioral Health
Reflective Supervision
Are you a professional who serves young children and their families? If so, Reflective Supervision provides a space to address the challenges of your work and the impacts on your wellness. For professionals seeking Endorsement, this space helps to increase reflective practice and improve service provision for families.
WE OFFER BOTH INDIVIDUAL & GROUP OPTIONS
Individual Reflective Supervision
*Contact for rates
Group Reflective Supervision
The Village Circle is a monthly virtual Reflective Supervision/Consultation (RS/C) group that brings together professionals from various disciplines who share a commitment to supporting infants, caregivers, and families.
Participants will engage in guided reflection, discussion of practice experiences, and exploration of the emotional and relational dimensions of their work.
This is not therapy, traditional supervision, or case management. Rather, it is a reflective space focused on increasing self-awareness, professional growth, and relationship-based practice.
Participants are encouraged to commit to a six-month cohort experience to support trust, continuity, and deeper reflective work.
Benefits of Participation
Emotional Well-Being
Participants may experience:
Reduced professional isolation
Increased resilience
Greater self-awareness
Support in navigating grief, trauma exposure, and burnout
Improved work-life integration
Professional Growth
Participants often report:
Increased reflective capacity
Enhanced clinical and relational skills
Improved understanding of infant and perinatal mental health
Stronger ability to manage complex family dynamics
Greater confidence in professional decision-making
Increased cultural humility and responsiveness
Enhanced Service Delivery
Reflective practice strengthens professionals' ability to:
Remain emotionally available to families
Build stronger helping relationships
Support caregiver-infant attachment
Approach challenges with greater curiosity and empathy
The Village Circle welcomes:
Doulas
Midwives
Mental Health Therapists
Social Workers
Lactation Consultants
Childbirth Educators
Home Visitors
Early Intervention Providers
Community Health Workers
Parent Educators
Infant & Early Childhood Mental Health Professionals
Family Support Specialists
Other Perinatal and Infant-Family Professionals
Who Should Participate?
Infant Massage Classes
Our infant massage classes provide a nurturing, hands-on learning experience for parents and caregivers. In each session, you’ll learn gentle, soothing massage techniques that support your baby’s physical, emotional, and developmental wellbeing. Our goal is to strengthen the parent-infant bond while empowering you with skills that promote relaxation, comfort, and connection.
Benefits of Infant Massage
Enhances bonding, attunement and attachement through loving touch and eye-to-eye connection
Supports healthy sleep patterns by promoting relaxation
Improves digestion and may help relieve gas, colic, and constipation
Stimulates circulation and muscle development
Boosts immune function through gentle stimulation
Encourages body awareness and sensory development
Helps ease discomfort from teething or growth spurts
Builds parent confidence in understanding and responding to baby’s cues
Helps with postpartum depression by helping to facilitate mother-child bonding and develop strategies to better cope with motherhood
What You’ll Learn in Class
In this gentle, supportive series, you’ll learn:
Full-body infant massage routines
How to read & respond to your baby’s cues
Techniques to soothe and comfort
Ways to create calm daily rituals
How massage supports development
Who is it for?
Perfect for:
New parents
Caregivers & adoptive/foster parents
Anyone ready to nurture connection—from day one.
Group Therapy
“Rarely, if ever, are any of us healed in isolation. Healing is an act of communion“ -bell hooks
Black Women Support Group
Are you a Black woman who is finding herself exhausted from the weight of your invisible cape?
Struggling to authentically show up in the workforce and being valued?
Trying to balance home life and your own self-care?
Yes? This therapy group may be for you.
The Queens’ Quarters is an 8-week therapy group designed for Black women to have a safe space for discussing shared experiences, addressing specific cultural and societal challenges, and exploring personal growth within a supportive community.
We will explore issues such as identity, discrimination, mental health, self love and more…
At times all parents feel lost or without a clue about what our child might need from us. Imagine what it might feel like if you were able to make sense of what your child was really asking from you.
The Circle of Security Parenting™ program is based on decades of research about how secure parent-child relationships can be supported and strengthened. This 8-week parent group focuses on the following objectives:
• Understand your child’s emotional world by learning to read the emotional needs
• Support your child’s ability to successfully manage emotions
• Enhance the development of your child's self esteem
• Honor your innate wisdom and desire for your child to be secure
Circle of Security Parent Group
$80 per family
Parenting Groups
Parenting is HARD and none of us have a manual.
With increased stressors in the home, it can be hard to feel we're getting it right with our little one. If you're struggling with challenging behaviors, emotional outbursts or confusing signals from your little one under 5, we have a space for you.
These parent groups are based on attachment research to support the parent-child relationship. In community with other caregivers, gain the support you need to understand your child's emotional cues and strengthen your relationship with your child.
Join this non-judgmental community of parents, just like you...
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!